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Things To Bring To Rehabilitation

What Can I Have With Me In Therapy

Every therapy clinic permits certain things while forbids others and this is very important to know this once getting ready for treatment.

Treatment centres are enforcing stringent rules when it comes to contrabands and prohibited objects inside the facility. Majority of facilities give you a list of permitted and prohibited items.

You will be admitted to the clinic as you get to the rehab where the entrance process will start. The staff will carefully check your belonging to ensure you are not carrying any banned substance or item with you. While other centres provide you with the checklist of what you can bring.

However, all treatment centres allow you to bring in the necessities that are required. The policies on the kind of items you can carry will vary according to the centres.

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How To Know What To Pack

Most rehab centres have their own website featuring a "What to Pack" webpage, where you will find information regarding what is allowed. You can check the FAQs if such packing information does not have a dedicated webpage. Some centres are known to offer packing checklists, which is printable that you can refer to while packing. In case you are unable to find these information in print, you can always call your rehab centre for it. They should be able to help you with that concern. They can also provide you the information regarding the procedure for the admission along with providing you an explanation for their policies if you have any concerns.

Recommended Items List For Rehabilitation

The things allowed in one rehab may not be allowed in others.

For the better part, you are recommended to carry the following:

  • A list of names, addresses and telephone numbers of people you wish to have involved within your treatment [loved ones, healthcare professionals, twelve-step sponsors, etc.].
  • Person ornaments that are used by the person.
  • Except for the above you are advised to leave all valuables at home.
  • Alarm clock with no other features like radio or what not.
  • You will be provided these items in some facilities, so confirm about this before purchasing one.
  • The medications that the patient will be using.
  • It is recommended that all liquid medications be newly purchased and sealed.
  • It is also important to provide a list of all your medications and prescribed quantities.
  • A bit of cash (from £50 to £100 in small bills for store runs, vending machine, etc.)
  • Bring along your credit cards or check book for settling the payment for new medications.
  • Your insurance cards and an ID (driving license, passport, etc.)
  • If you want to make long distance calls, bring a calling card with you.
  • Your personal journal.
  • Stamps and envelopes for mailing letters if you wish to.
  • Photographs of friends or loved ones you hold dear.
  • Reading materials like books however, some centres provide them to you.
  • In case you insist on bringing your own reading material, they are to be recovery related, self-help and spiritual materials.
  • ADVISE: Paperback books are more convenient than hardcovers.

What Attire Is Needed

You need to be aware of what clothes are permitted in the rehab you are going to. You can prepare yourself by carrying a cloth that can be comfortable in all types of weather.

You have to bear in mind that the sizes of the rooms in the facility may not be as big as your room at home.

Laundry spaces are accessible in a facility so you can plan your clothes packing based on that amenity. Bring everyday clothes that require no special washing process.

You should carry along about seven days of comfortable and with appropriate clothing, including the following:

  • Shoes: Comfortable shoes for everyday activities, sports and flip flops for the shower.
  • Shirts: For slightly revealing articles, you may bring cardigans or pullovers to cover it to avoid dress code policy issues.
  • Pants
  • Shorts: Lengths may be determined by the centre to comply with a dress code.
  • A couple of special dresses.
  • Socks.
  • Underwear.
  • Bathing suit: Choose one-piece suits for woman and trunks for men.
  • Pyjamas.
  • Coat/jackets.
  • Bath robe.
  • Belt.
  • Caps or hats, although they may not be allowed indoors.
  • Slippers.

Hygiene And Beauty Products That Are Acceptable

Carrying alcohol free makeup products is what many rehabs advocate for. While other centres may allow you to bring products with alcohol component as long as it is not listed as one of the top three ingredients. Aerosols are not allowed.

Personal hygiene and beauty products that last for a month have to be carried along and they are:

  • Deodorant
  • A toothpaste and toothbrush
  • Shampoo and conditioner
  • Hair styling spray
  • Comb / brush
  • Feminine hygiene products
  • Shaving cream
  • Lotion
  • Sunscreen
  • Makeup

Items Not To Take To Rehab

A severe set of regulations and forbidden objects are present in every clinic. These items don't guarantee the proper surroundings for your retrieval and aren't safe Most of the following item are not allowed in many rehabs:

  • Liquor and any form of drug
  • Opiates and other medicines
  • Weapons [guns, knives, sharp objects, scissors, etc.].
  • Pornography
  • Food or drinks
  • Personal hygiene and beauty products that have alcohol (mouthwash, colognes, etc.)
  • E cigarettes
  • Unapproved and previously opened medication (even if it is prescribed)
  • Nail polish, polish remover or synthetic nail associated products
  • Video games and movies in any media
  • Sporting equipment
  • Revealing clothing [tank tops, sleeveless shirts, midriff baring tops, etc.]
  • Aerosols
  • Ammonia, bleach, and other stuff used in cleaning
  • Electronic products
  • Games
  • Incense and candles
  • Clothing with profanity or references to drugs, alcohol or violence

While you might not expect certain things to be banned, like electronic products and sport equipment, but many centres do not allow them. The centres do not distractions of any form that would make you lose your focus on your road to recovery. At times, your centre will provide these items

No food and drinks from cooked or prepared by external sources are allowed. You will get 3 main meals, along with snacks and beverages. You will have to inform the centre if you have any special dietary requirements or allergies.

Items Which Some Facilities Allow And Some Do Not

Because policies differ from centre to centre, it is possible to find that some items are allowed in one and not in another. The list below includes items that are permitted by some centres:

  • Smartphones and Laptops
  • Access to these items will be restricted even if the rehab chosen by you allows these items.
  • You must ensure that you do not forget your power cords.
  • Cigarettes
  • Cigarettes are permitted at certain centres if you are a smoker.
  • These centres usually have some restrictions regarding the number of cartons you can bring in.
  • Vitamins and OTC Medications
  • They have to be new not previously opened.
  • Chewing gums
  • These must also be new.
  • MP3 and CD Players
  • You might be permitted to bring along entertainment devices that can work without speakers and internet.
  • Cameras
  • Cameras are allowed by some treatment centres.
  • Shaving Equipments
  • Razors are considered as dangerous and some centres are known to prohibit them completely.
  • Disposable razors are allowed in most cases.
  • Nail Clippers
  • Nail clippers may be banned by some centres, but this is not a common habit.
  • Personalizing Your Room To Make It Feel Homey
  • You may have permission to bring your own bedding, pillows, and objects that help you feel relaxed.
  • It is best to call up the rehab centre and check if they allow such items.

What Will Happen To A Contraband That I Brought With Me

Don't freak out if you bring along something forbidden after you get to the clinic. You close relative will be advised to go back with these items. In case you got no one with you at the time of admission, they will hold the item for 24 hours until your representative can claim it. Your objects can be kept at the centre until you finish your therapy.

You are likely to travel alone if you are commuting by air and so there won't be anyone to take the prohibited items home. We highly recommend that you consult and clarify with the rehab centre first about their policies and other things of concern. You will wish to have back your forbidden objects packed by error. In case the centre doesn't store them, request them to send the items to your home address.

Packing For Rehabilitation Can Be Easy If you have doubts about some object review your clinic's regulations. The process becomes all the more simpler if you logon to the centre's website and save the packing checklist. As a generally suggested idea, pack and travel light and keep it to bare essentials.

Act Now For Help

There are a lot of facilities that permits you to personal items to decorate or personalize your space. Look for top clinics that can suite your necessities with the support of our therapy experts.

Contact us now on 0800 246 1509 so we can match a centre to your needs.