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Motivational Enhancement Therapy Overview

What Is Motivational Enhancement Therapy

Four targeted therapy sessions are all that is required for people to overcome their addictions with the help of motivational enhancement therapy [MET]. The therapy sessions focus on internal change through motivation.


MET, also known as Motivational Enhancement Therapy, is an intrusion and guidance technique especially made to induce changes that are motivated internally. MET is regularly joined with different types of directing for dependent individuals, for example, the 12-Step treatment technique. MET comprises of four targeted treatment sessions, which are developed after an initial assessment. Every session is personalised for the requirements of the particular individual. Initial meetings concentrate on assessing details from the first evaluation and determining aims for the time to come. The positive conducts to be able of keeping away from drugs are offered in the last sessions.


Motivational Enhancement Therapy (MET) works by helping dependent individuals figure out how to change their own particular considerations and practices.


Treating Addiction Using Motivational Enhancement Therapy

When somebody registers with a medication recovery focus, they are assessed to decide their treatment needs. Doctors normally screen a patient's imperative signs and the body's progressions amid withdrawal from the medication.

Later, with the idea of teaching the addicts to modify their conducts and behaviour the MET therapist enter in the process.


MET additionally aids in curing coexisting psychological conditions. Because drug use can result in the brain chemistry being altered, it is very common to find other mental health problems in people with addictions. Preventing setbacks and treating the mental issues are part of MET.

Some of the mental health problems that can be treated using MET are:

  • OCD - Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Bipolar disorder
  • Unhealthy eating behaviours

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Other Cures And Met Treatment

MET is frequently utilized as a major aspect of a total enslavement treatment program with a few other behavioural treatments, including 12-stage programs and Cognitive Behavioural Therapy (CBT). Patients are taken through various methods that attempt to get them to change their habits. For example, while the primary focus of CBT relies upon teaching patients to cope with strategies for stress, the 12-step program outlines specific steps with the sole intention to help addicts to become and stay sober.


Methods And Treatments Used In Met Therapy

Therapist and patients will focus on five crucial aspects during MET.

For addicts, there are good for stimulating changes on the inner motivations.

  • Creating And Communicating Compassion
  • Patients are urged to learn and create compassion to figure out how their activities influence others.
  • This can be used as a factor for motivational change.
  • Compassion likewise builds up a trusting relationship between a patient and specialist.
  • Accepting that there are differences between what they think and what is real.
  • The concept the addicts have of themselves can be very different from what they actually are, that is why many of them find difficult to quit.
  • The recognition of this can be an eye-opener and can also assist in eliciting feelings of self-motivation to bring about a change.
  • Staying Away From Arguments
  • There will be no argument between the patient and the therapist about the extent of drug or alcohol use.
  • On MET the addicts are supported to show a positive answer.
  • Accepting resistance is just a part during the process.
  • MET aids dependent individuals deal with their reluctance to treatment for dependency.
  • Recovering addicts are engaged on a personal level by the therapists who look forward to helping them to realise how their behaviours are having an impact on their goals and relationships.
  • Supporting The Self-Efficacy Of A Recovering Addict
  • It is important for the recovering user to believe that they have what it takes to meet their own objectives.
  • MET educates individuals that they own the potential to defeat dependency and to make an effort towards their aims in life.
  • Therapists support positive contemplations and practices that fortify.

Acquire Assistance With A Drug Or Alcohol Addiction

On the off chance that you or somebody you cherish is experiencing a medication or liquor fixation, we can offer assistance. Mental health is an important aspect of the whole process, and a lot of rehab centres know it. Finding the inspiration to get - and stay - calm can be a basic piece to long-term recuperation, contact 0800 246 1509 for assistance.