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Holistic Therapy And Treatment

Knowledge Of Holistic Therapy


Holistic therapies are one way through which a person can get over the dependency on the drugs.

Holistic therapy treatments are used side by side to other treatments. The body, spirit and mind are also comprehensively used in this technique to help cure an addition.

Facilities that use holistic therapy apply to exercise, meditation, and nutrition in their treatment regime.


One can overcome an addiction and also get into proper health practices in the end when they are on the holistic treatment program.


Some of the other practices include:

  • Yoga
  • Chinese tai chi chuan
  • Meditation
  • Acupuncture
  • Massage therapy
  • Religious approach
  • Scheduled exercises
  • Proper nutrition
  • Counselling
  • Art therapy

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The Use Of Holistic Therapy For Dependency

Holistic therapy focuses on an individual at a time and does not involve medical methods to help the patient. Apart from helping to deal with poor nutrition and emotional imbalances, holistic therapies help to treat the physical and psychological issues brought on by addiction.

A recovering drug user may be experiencing lack of sleep, emotional problems and many other problems that can be treated using holistic therapy. The needs of the individual guide the plans for the holistic therapy that is used.


What this treatment technique seeks to achieve is:

  • Getting to the root cause of the person's dependency on drugs
  • Help the recovering user to better deal with their cravings
  • Getting the person's body back in shape
  • Increasing self-confidence
  • Dull the attraction of the addictive substance

Categories Of Holistic Therapy For Addiction

Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.


Therapies that are commonly utilized include:

  • Nutritional Therapy
  • Well-being is an essential condition of successful recovery of an addict.
  • Good nutrition will provide the recovering drug user with a change that they'll be able to see.
  • Recovering addicts have an opportunity to start afresh and provide their bodies with the nutrition that is needed to overcome their addiction.
  • Keeping The Body In Shape Technique
  • Regular exercising helps the body learn to work with routine, reduces fatigue and gives strength to the body.
  • In many centres that offer holistic therapy, exercise is an important part of the treatment.
  • There are various activities depending on the centre and some include activities such as hiking, canoeing, climbing and riding horses.
  • Meditation
  • A clear mind is important when trying to recover from addiction.
  • In holistic therapy, taking part in reflection is one way through which you can stop the urge to using the drugs.
  • A number of centres are also offering yoga, and tai chi has meditative practices to help inpatient residents increase their focus and clarity to the mind.
  • Massage And Acupuncture
  • Massage is frequently applied within holistic approach to treatment, because it helps get rid of stress and tranquilize the body.
  • Acupuncture is also used in restoring the body of a long-time addict.

Programs that get satisfactory results are based on conventional methods of treatment. However, a doctor should be available to monitor the progress of the treatments on the addict.

Some of the practices involved in this technique include:

  • Medically assisted detox
  • All-inclusive medical treatment
  • Individualized psychological counselling

Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.


Holistic Treatment Centres Near You

Holistic treatment is featured in many residential and outpatient treatment centres.

The holistic medicine principle of reaching harmony among all parts of a person's life well suits various addiction therapies. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. Relapses can be avoided by learning methods, which can help cope with emotional setbacks in a healthy manner.


All types of drug and alcohol addictions can be overcome by using the different techniques. You can find a treatment program that is designed based on your needs in many treatment centres near you.

If you are interested in using this technique, we can help you locate a rehab facility near you today and all you have to do is give us a call 0800 246 1509.